Magnesium knowledge

Discover magnesium: a versatile and essential mineral

Magnesium is involved in numerous processes in our body and plays an important role in a variety of functions. But what exactly is behind it? How is magnesium absorbed, and how much is needed? The following articles provide an overview and answer the most important questions.

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Magnesium in every situation

Magnesium requirements are elevated in many situations. It is then particularly important to have sufficient intake in order to continue to feel well and be healthy.